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Watch :3 21:41
20 MINUTE FULL BODY BURN - No equipment, w/ modifications & proper form cues! | Dr. LA Thoma Gustin
300K views • 4 years ago Dare To Be Active with Dr. LA Thoma Gustin
Watch :3 11:04
10 MINUTE ACTIVE STRETCH - No equipment, full body, warm up or cool down | Dr. LA Thoma Gustin
584K views • 4 years ago Dare To Be Active with Dr. LA Thoma Gustin
Watch :3 10:58
DUMBBELL FULL BODY WORKOUT - quick 10 minutes, all fitness levels - Dr. LA Thoma Gustin
45K views • 4 years ago Dare To Be Active with Dr. LA Thoma Gustin
Watch :3 27:28
20 MINUTE FULL BODY HIIT - With Modifications, Warmup Included, No Equipment | Dr. LA Thoma Gustin
155K views • 4 years ago Dare To Be Active with Dr. LA Thoma Gustin
Watch :3 14:26
12 MINUTE LOWER BODY BURN OUT - low impact, no equipment, all fitness levels! | Dr. LA Thoma Gustin
53K views • 4 years ago Dare To Be Active with Dr. LA Thoma Gustin
Watch :3 10:47
10 MINUTE PLANK SERIES - Core exercises for beginners | Dr. LA Thoma Gustin
111K views • 5 years ago Dare To Be Active with Dr. LA Thoma Gustin
Watch :3 40:48
Dr. LA Thoma Gustin is going live - 25 Minute Dumbbell Full Body
9.4K views • 1 year ago Dare To Be Active with Dr. LA Thoma Gustin
Watch :3 10:40
10 MINUTE LOWER BODY BEGINNER WORKOUT - Lower body workout for beginners | Dr. LA Thoma Gustin
180K views • 5 years ago Dare To Be Active with Dr. LA Thoma Gustin
Watch :3 10:55
BEGINNER UPPER BODY WORKOUT - Foundational exercises, form cues, no equipment | Dr. LA Thoma Gustin
111K views • 4 years ago Dare To Be Active with Dr. LA Thoma Gustin
Watch :3 58:15
30 MINUTE INTENSE FULL BODY DUMBBELL WORKOUT - modifications included | Dr. LA Thoma Gustin
49K views • 4 years ago Dare To Be Active with Dr. LA Thoma Gustin
Watch :3 32:55
25 MINUTE NO EQUIPMENT + NO JUMPING LIVE WORKOUT
9.5K views • 1 year ago Dare To Be Active with Dr. LA Thoma Gustin
Watch :3 59:32
LIVE QUARANTINE WORKOUT 4/13/20 - Total Core Burner! | Dr. LA Thoma Gustin
53K views • 4 years ago Dare To Be Active with Dr. LA Thoma Gustin
Watch :3 11:50
POSTURE EXERCISES - Improve mobility & strength of upper back | Dr. LA Thoma Gustin
61K views • 4 years ago Dare To Be Active with Dr. LA Thoma Gustin
Watch :3 53:27
FULL BODY, NO EQUIPMENT LIVE WORKOUT - see comment section! | Dr. LA Thoma Gustin
49K views • 4 years ago Dare To Be Active with Dr. LA Thoma Gustin
Watch :3 10:54
10 MINUTE GLUTE CIRCUIT - How to do glute exercises correctly ! | Dr. LA Thoma Gustin
111K views • 5 years ago Dare To Be Active with Dr. LA Thoma Gustin
Watch :3 12:01
UPPER BACK & SHOULDERS - exercises for rotator cuff & postural muscles with my hubs! | Dr. LA
84K views • 4 years ago Dare To Be Active with Dr. LA Thoma Gustin
Watch :3 12:11
DYNAMIC STRETCH FLOW - Pre-workout warm up or post-workout cool down | Dr. LA Thoma Gustin
73K views • 4 years ago Dare To Be Active with Dr. LA Thoma Gustin
Watch :3 53:12
LIVE WORKOUT - Dumbbell Arm & Core Workout, modifications included | Dr. LA Thoma Gustin
29K views • 4 years ago Dare To Be Active with Dr. LA Thoma Gustin
Watch :3 11:15
10 MINUTE CARDIO HIIT CIRCUIT - Lower Body HIIT w/ Low Impact Modifications | Dr. LA Thoma Gustin
77K views • 5 years ago Dare To Be Active with Dr. LA Thoma Gustin
Watch :3 30:56
Dr. LA Thoma Gustin is going live - 25 MINUTE UPPER + CORE
8.3K views • 1 year ago Dare To Be Active with Dr. LA Thoma Gustin

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